Is it ok to skip breakfast after a big dinner the night before?
Peace yall.
Answer:
I guess everyone who said that breakfast is the most important meal of the day is right, but I never eat it because my school starts at 7:30 and I am just not hungry that early in the morning.
A breakfast in the morning give U energy and helps U concentrate during the school day. Your mom's right.
I do it the whole time....just can't handle breakfast.
If possible he could eat breakfast a little later if he is not hungry. Maybe take something like a cereal bar to eat at school. Going to school with no breakfast can cause a child to not pay as much attention.
Breakfast is the most important meal of the day. It stops you from feeling hungry and snacking lots between breakfast and mid-day.
The "dog faced woman" who you call mom is right. NO you will not be full your stomach is technically empty within a few hours of eating. Also breakfast gives you energy and its been proven those that eat a good breakfast are less likely to suffer from obesity and eating disorders in the future.
People shouldn't eat when they are full, that's how they gain weight, eating when not hungry is not good for you. I think your mom means well though, because people need breakfast in the morning to have energy for the day. Your brother should take a snack with him if he is leaving the house, because before you know it he'll be hungry.
well it is ok.. but in order for you to stay way health.. then you might want to eat breakfast. breakfast gets your motabolism going and there for it starts to burn calories and fat faster!
Well if I still feel full next day I usually skip breakfast if I don't have a grumbly belly. Otherwise it makes me feel sick for days from overeating.
so skip it if you feel sick anf really full but not if you're hungry.
Never skip breakfast, it is literally the most important meal of the day. If you still feel full from the night before, then eat lighter than usual. If you are a day person, you will burn off the food from last dinner and this breakfast. Also remember, we eat for fuel not for full.
It's good to eat three balanced meals everyday. Breakfast boosts your metabolism which can help you lose weight or keep you from gaining weight. It also gives you energy and stimulation so you can focus better.
I usually skip breakfast anyway because i'm not hungry. Them I eat a larger meal at about 11:30 or noon, when I'm hungry. I agree, with you, it is okay to skip breakfast. Just eat when you're hungry and don't eat when you're not hungry.
Everyone skips breakfast now and then...no harm in that. Maybe your Mom should buy some cereal bars or other such stuff that you and your brother can carry with you and eat if you become hungry before lunchtime.
Children benefit from having at least some nutrition in the morning. If, your little brother feels "full", he should be at least drinking some juice or milk (chocolate works too) and having a slice of toast (my son eats half of a pb&j on many mornings). He shouldn't be running on empty at such a young age and some food is better than none!
He should eat breakfast because breakfast is the most important meal of the day and it gets your mind focused at school
No, breakfast is the most important meal of the day. You should eat it.
i never eat breakfast!!
i am just not a morning person :)
and nothing bad has ever happend
because of me not eating..
well...
other than the fact that i am hungery by 10:30
lol
Have a great Day!:)
well i never eat breakfast so idk its probably ok
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