Please help me!!!?
Answer:
i am totally with u!! wow it's such a good thing that ur trying to lose weight! if ur really serious about it then u r gonna have to give up on alot of things, but don't wry it'll all b worth it. i mean there are lots of great programs u can do. theres this really cool thing that my sister does, iz called turbo jam. an seems pretty fun! u get these dvds, an it's more like a fun active routine than yoga or sit ups or sumthin. u also get these diet books an recipe books. u can also go on the web site a chat with other people!! am it really does work!
u can go to turbojam.com for more info. an then this other cool thingy cums up too.beachbody
it comes on infomercails for u to buy (u have to buy it)
or if u live in brampton go to shoppers world an get it frm the as seen on tv store (its cheaper there)
o an if u want to talk about it somemore, jus paste another q. an u an my sis can talk.
good luck :)
If you are serious about losing weight, the calories
in the food you eat should be less than the
energy you use. You will have to increase your
metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will
lose weight faster. More details available at
http://tinyurl.com/m7ckx
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