Does anyone know of a good exercise video for myself and a toddler?
Answer:
tae bo. My kids love it. they are 9,8,7,3 and 2. They think it is fun and we walk at night together to when it is nice out. Have fun. Great way to get a healthy lifestyle for your daughter. Good job Mom!
What about the Wiggles? They're not officially a work out video but if you guys dance along with all of the songs, you'll get a nice low impact workout. That's what I did with my son when I was pregnant my daughter.
Elmo (Sesame Street) has one called Elmocize..My 4 yr old loves it.
you know what i try with my daughter I've taken a crash course of yoga, also I'm not very fond of watching TV so we just put on some music and dance i ask my daughter to dance with me then we would just start exercising and try new yoga poses and she loves imitating once we're done inside we just wear our shoes and head out we play ball outside while my daughter is busy fetching the ball i keep jogging, running, exercising it's actually very tiring and you end up quite a lot of weight one of the other thing i do is i don't put my kid in a stroller when we hit the mall i just lift her up in my arms and we walk together , we dance we sing, therefore its good bonding as well as you are doing weight lifting at the same time...hahahha try it its fun
Try the wiggles-if you do the dances (maybe lift and carry your child some with them) you will burn some calories. I also like the HBO Baby Series on Music, Art, and Dance-they are animated and have classical music, various music styles, and some feature famous works of art. Again, my son and I love to dance to them! Our favorite is their version of Dancing Cheek to Cheek-he hears the song and comes running so we can dance like Fred and Ginger! What a work out!
i heard of elmosize
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